Apr 20, 2022
Today's special guest will be chatting all things boundaries with us today, a topic I know most female entrepreneurs struggle with!
Natalie Lue is an author, podcaster, speaker and artist at
Baggagereclaim.com where
she helps people pleasers, perfectionists and overthinkers to
declutter their emotional baggage so that they break the cycle of
emotional unavailability, low self-esteem, and unfulfilling
relationship and work experiences.
We chatted all things boundaries, people pleasing and
- Natalie's definition of boundaries and why is it so hard for women to develop them
- Where the pattern starts of people pleasing and perfectionism starts for most women
- Natalie's advice on how to take a breath and reset those boundaries before committing to something you may not want to do
- How to brace yourself for the reaction from friends and family when you create boundaries to protect your mental and emotional health
- Natalie's advice for women who start off well creating healthy boundaries but fall back into old familiar patterns with family and friends, or their clients
- What are we allowed to say no to and have boundaries around in exchange for our creativity, our innovation and our talents
- What happens when we don't have good boundaries and how it manifests in terms of our behaviour
So much good stuff in this pod on creating boundaries and honouring them for your emotional and mental wellbeing!
You can find Natalie hanging out on Instagram @natlue and all her courses, podcasts and other info can be found on www.baggagereclaim.com
Check out this weeks podcast on Apple Podcasts
at https://apple.co/3BnHeJL and on
Spotify at https://spoti.fi/3lnibgH
If you found the podcast helpful, I’d really love you to share it
with your business pals and leave a review on Apple Podcasts if you
could – reviews will help reach more female entrepreneurs to
provide tips and advice to!